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  • 07 apr
  • 20:22
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Olexandr Karavayev: “I’m sure all players do exercises responsibly”

FC Dynamo Kyiv player Olexandr Karavayev has told about his work during the quarantine.

- Olexandr, how do you keep in trim at the moment?

- During the quarantine I work every day at home and at our training complex. At home I do special exercises coaches have offered and at the training complex I mostly do jogging.

- How long do your daily sessions last?

- Every session lasts about one hour, besides sometimes I do additional exercises to stay fit.

- Where do you like to work the most – at home or at the training complex?

- Of course it feels better to go to the training complex and enjoy some fresh air.

- How do coaches control your work?

- We have GPS transmitters that record the work we do at the training complex. As for the work at home, no one controls that. Still I’m sure all players do exercises responsibly. Besides, every player does his own individual program.

- How do you spend your time during the quarantine?

- I spend almost all my time at home. My wife Inna and I do some chores together. We play different board games with our daughter, watch movies, series etc.

- What does your list of favourite movies look like?

- All Harry Potter movies, “A beautiful mind”, “Schindler’s list”, “Inception”, “1+1”, “Avengers”, “Iron man”, “The invisible guest”. As for series, I like “Sherlock” (with Benedict Cumberbatch starring) and “Black mirror”.

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